What is BrainWave Entrainment and How to Use Latest Cutting Edge Technology to Meditate Like a Zen Monk With 70,000 Hours of Experience?

2011-02-20T23:07:00.000-08:00

Brain Entrainment or Brainwave Synchronization is a way of training your brain muscle. Just like we train our body with physical exercises, we could train our brains with specially created audio sounds.

Brain cells are called neurons and communicate with each other through electrical impulses. These electrical impulses have a wave length which is commonly referred to as Brainwaves. Brainwaves could be measured by an EEG monitor and is quoted in Hertz.

There are four basic types of brain waves.

1/ Beta Brainwaves- is measured between 14-20Hz and associated with normal waking consciousness. This is where we spend most of our day. Beta brainwaves are available when we are focused on outside activity.

2/ Alpha Brainwaves- is measured between 8-13Hz and associated with light meditation, a focused but relaxed state of mind. They are abundant when you are in a reverie or when you day dream. This state is conducive for intense levels of concentration. Alpha Brainwave Entrainment is ideal for super learning states.

3/ Theta Brainwaves- is measured between 4-7Hz and associated with deep meditative states or dreaming sleep stages. This is a great stress reliever. In this state the body releases endorphins, which helps to relax and melt away stress and anxiety.

4/ Delta Brainwaves- is measured below 3Hz and associated with deep dreamless sleep and very deep states of meditation.

The lower we could keep our brainwaves, the better it will be for our health and happiness. All our emotions and states of being are always related to our brainwave activity at that particular moment.

Meditation is a tool that is being commonly used to lower our brainwaves and get in to a relaxed comfortable state of mind and body. As you know meditation has been proved to have immense benefits to our health and happiness. But did you know that Brain Entrainment or Brainwave Synchronization could be used instead of meditation and much more effectively for that matter? Alpha Brainwave Entrainment or any other Brain wave Training could be used to achieve this end.

So if we could artificially induce specially crafted sounds from outside, our brainwaves start to synchronize to these sounds and lower their frequencies according to the induced sounds. This is the basics of Brain Entrainment or Brainwave Synchronization.

Brainwave Entrainment has untold benefits, than health wise. It could be used to clear limiting beliefs, get rid of stress and anxiety, it makes you calm and relaxed, it could help to attract wealth and abundance and so forth. It could be used to reduce the time we take to meditate in half. For example just listening to a Brain Entrainment or Brainwave Synchronization CD for 30 minutes a day is more than enough to compensate for meditating for 2-3 hours a day.

Brain wave training is equivalent to deep meditation which is not easy to achieve just by meditating for 2-3 hours a day.

Using the Law of Attraction in Your Life? How to Use the Law of Attraction Effectively?

2010-02-28T08:04:00.000-08:00

The Law Of Attraction is now a household term almost world wide. After the famous movies "The Secret"and "What the bleep do I know" were released, all folks around the world started to inquire more and more about this term and every body wanted to know How to Use the Law Of Attraction in their life.

In fact the Law Of Attraction was always working in our lives with our knowledge or without our knowledge about it. This is an age old law like gravity. Even it did not have a popular name such as "The Law Of Attraction" in the distant past, it was still deciding what people attracted or repulsed in their life.

We do not have to believe in gravity for it to work in our life. Likewise even we believe it or not the Law Of Attraction is doing its work in our lives. The only difference is that almost 90% of us attract what we do not want in our life than what we do want.

The reason is that most of us are unaware how this law is operating in our lives.

The motto here is "What we focus on expands". No matter if it is good for us or bad for us, the Law Of Attraction will always do it's duty without whatsoever deferment and give us what we focus most of the time. Even though it seems so simple and hard to believe, this is the simple truth in our lives.

If we need to change what we attracts in our life, the main thing is to change our focus more on to what we want to attract rather than focusing on what we don't want to attract.

It's simply said, than done. With all these distractions in the modern world we tend to focus more on our problems than the solutions. You see what happens here? We attract more issues on our problems because our main focus in the problem and not the solution.

Really its that simple. If you need to get rid of a problem what you should do is to stop focusing on your problem and instead focus on the solution.

Subconscious Mind Power - Is Your Life Sucking?

What is BrainWave Entrainment and How to Use Latest Cutting Edge Technology to Meditate Like a Zen Monk With 70,000 Hours of Experience?

Using the Law of Attraction in Your Life? How to Use the Law of Attraction Effectively?